We have two different squads at Sportac. Our mini squad is our development class. Gymnasts are selected from our recreational classes or are more than welcome to come for a trial from other clubs. Our mini squad focus on perfecting basic skills while also improving their strength and flexibility.
They train three days a week at the following times:
Tuesday and Thursday 6:00 - 7:30
Saturday 9:30 - 11:30
Our main acrobatic squad split their time between conditioning and flexibility work, tumbling and acrobatic skills within their partnerships. They work towards competing in various events, including competitions and displays.
The training days and times are:
Tuesdays and Thursdays 6.00 - 8.15 or 9.00pm
Saturday 9.30 - 12.30
If you would like a trial to join our squad, please email us to arrange a trial.
NEW TUMBLING SQUAD RANGE & CONDITIONING SEQUENCE: